Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Awaken Mind Wellness ## Sitemaps - [XML Sitemap](https://awakenmindwellness.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [News](https://awakenmindwellness.com/news/) - [News and Updates Coming Soon!](https://awakenmindwellness.com/2025/05/15/coming-soon/) - Thank you for visiting Awaken Mind Wellness. Check back soon for all our latest news and updates. ## Pages - [Home](https://awakenmindwellness.com/) - Des Moines, Iowa's premier provider of health and wellness services, specializing in ketamine treatments, medication management, Quantum Neuro Reset Therapy (QNRT), and Internal Family Systems counselling. - [FAQ](https://awakenmindwellness.com/faq/) - Frequently Asked Questions 1. Do you accept insurance? We are currently in network with Wellmark Blue Cross Blue Shield. For more information, see our pricing and insurance information. Payment is due at the time of service. We can provide a superbill upon request for you to submit to your insurance for possible reimbursement. 2. Do - [About Us](https://awakenmindwellness.com/about-us/) - About Us Kelly Meany LCSW, LADC, CSAT After navigating her own healing journey, including surviving a traumatic childhood, Kelly made it her life’s mission to help others reconnect with their truth, reclaim their power, and heal at the root. With advanced training in Internal Family Systems (IFS), EMDR, and Quantum Neuro Reset Therapy (QNRT®), Kelly - [Services](https://awakenmindwellness.com/services/) - Our Services Quantum Neuro Reset Therapy (QNRT®) QNRT® is a neuroscience-informed modality that addresses unresolved emotional stress stored in the nervous system. This work helps reset neurological pathways that can influence behavior, mood, and physical health. Sometimes we hit a wall in traditional talk therapy because we can only process so much on the conscious - [Pricing & Insurance](https://awakenmindwellness.com/pricing-and-insurance/) - Pricing & Insurance At Awaken Mind Wellness, we believe in transparent pricing. Below you’ll find information for both insurance and self-pay clients. These prices were last updated on January 8, 2026: For Wellmark BCBS Members We will bill your insurance for all covered services, which will include your standard co-pay Payment Options We accept: HSA - [Collaboration](https://awakenmindwellness.com/collaboration/) - Collaboration Opportunities Let’s grow together. At Awaken Mind Wellness, we believe healing is amplified through connection. We’re always open to collaborating with like-minded practitioners, creators, and wellness brands who share our vision for deep, transformational healing. Ways We Collaborate Referral Partnerships with therapists, coaches, and medical professionals Co-hosted Events & Retreats (in-person or virtual) Pop-Up - [Visitor's Guide](https://awakenmindwellness.com/visitors-guide/) - Visitor’s Guide Whether you’re traveling from near or far, we’re honored to be a part of your healing journey. At Awaken Mind Wellness, we believe transformation begins the moment you decide to invest in yourself mind, body, and soul. Our West Des Moines location offers a peaceful space for rest, restoration, and deep work. We’ve ## Categories - [Announcements](https://awakenmindwellness.com/category/announcements/)